Using Tibetan Singling Bowls to raise your conscioness, promote emotional balance and relaxation for the body and mind. The body is an instrument and each energy centre in the body represent a note or vibration in the music scale. As the vibration from the sound of the singing bowl runs through your body, it harmonize and re-calibrate your energy fields.

Expressive arts therapy uses elements of imagery, storytelling, movement, music, drama and visual arts in an integrated way, to foster human growth, development, insight and healing. We adapt this session to appeal to your interests and personal comfort levels.